Dr.
April Lee's unique program combines Exercise and Visualization. The
result? A short but effective daily exercise routine!
Inside: •Step-By-Step Instructional Workout - (See How It’s
Done!)
•Two 10 Minute Follow Along Workouts - (Energetic & Tranquil
Music Versions For Variety!)
•The 7 Steps Of Vizualization - An Easy To Use Guide.